The numerous advantages of steroids have resulted in an abuse culture in sports such as weightlifting, bodybuilding, and cycling. You can, however, enhance your health without resorting to these harmful medications. Learn how to safely improve your performance in any activity by learning healthy strategies to recover quickly, grow muscle, and get stronger.
Resistance training, such as weightlifting, can provide many of the benefits of testosterone cypionate for sale without the long-term hazards. According to a review published in the Journal of Steroid Biochemistry and Molecular Biology in January 2015, exercise can boost the natural steroid level of your muscles.
Steroids Come in a Variety of Forms
Natural steroids are produced by your body from the sterols found in the foods you eat on a daily basis. Synthetic steroids can also be created in a laboratory.
Anabolic (testosterone-based) steroids are the most commonly abused by athletes, although corticosteroid (cortisol-based) medicines like prednisone have also grown increasingly popular in sports. Corticosteroids have come under increased investigation as a result of this substantial increase. According to research published in the Scandinavian Journal of Medicine and Science in Sports in October 2012, athletes should avoid using these steroids unless they have a compelling medical reason to do so.
According to a February 2019 fact sheet from StatPearls, anabolic steroids are divided into two groups. One group consists of 17 alpha alkyl compounds such as oxandrolone. The other is made up of 17 beta ester derivatives like nandrolone phenpropionate. The latter drug was one of the first steroid drugs to be used for performance purposes, and it was prohibited by the International Olympic Committee in 1974. It’s worth noting that the US Drug Enforcement Administration considers all anabolic steroids to be restricted narcotics, with serious penalties for their manufacturing, possession, or use.
Increase Muscle Mass
Giving anabolic steroids to healthy adults is unethical due to their numerous adverse effects. Scientists, on the other hand, can examine the archival data of admitted users to see how effective they are. This method was utilized by the authors of research published in PLoS One in September 2014 to assess the effects of steroids on muscle mass. The data often steroid users was compared to that of seven control persons. The findings revealed that steroids had various favorable benefits, including increased muscle mass and fiber area. The authors feel that these improvements will likely improve the users’ performance.
However, you can achieve comparable results without using anabolic steroids. The study, published in PLoS One in September 2014, looked at middle-aged males who were active and fit. Similar findings in similar participants were published in the Annals of Endocrinology in February 2013. Eight healthy, middle-aged men improved their muscle strength and growth after eight weeks of moderate weight training, according to these researchers. The subjects’ circulation levels of the natural steroid testosterone also increased as a result of the training.
Increase your capacity for exercise.
Anabolic steroids have a number of valid medical purposes, and some of them could give an athlete a competitive advantage. For example, 32 persons with chronic obstructive lung disease, or COPD, were examined by the authors of research published in Nutrition in Clinical Practice in April 2014. Because of their reduced lung capacity, such individuals are frequently in poor physical condition. Six weeks of anabolic steroid use improved the exercise capacity and life quality of these patients as compared to baseline.
Water-based training, on the other hand, can have practically equal benefits. A study of 53 COPD patients was published in the European Respiratory Journal in June 2013. For eight weeks, the individuals were required to undertake water-based aerobics and weightlifting. When compared to the baseline and a control group, this treatment improved exercise ability and life quality. Water-based training, interestingly, outperformed land-based training. Water-based exercise also has a lower risk of injury since the buoyancy of the water increases resistance while simultaneously providing additional limb support.